SPT-Techgirl66

Self love means accepting who I am

Posted on by SPT-Techgirl66

Self-love means accepting who I am.

Beneath my exterior is a soul that deserves to be honored. It forms the essence of my being and is meant to be treated with respect. Self-love means accepting who I am on the inside. The perspective of the outside world is irrelevant.

When I achieve a sincere love for the person who I am on the inside, positive self-talk occurs naturally. Building self-love happens from the inside out.

Becoming worthy of love starts with having a character of integrity. I ensure that each of my interactions with others is handled openly and honestly. I am trustworthy and proud to be a person who speaks from the heart.

My honesty inspires others to put their trust in me. Knowing that I am a safe place for others gives me a good feeling about myself.

I also approach others with kindness, regardless of the relationship we share. Leading with kindness makes room for peaceful resolution and effective collaboration. I promote positivity.

Although I have flaws, my positive traits far exceed anything that I sometimes feel insecure about. I celebrate my strengths and embrace my imperfections. There is so much about me that is lovable.

Today, I am exactly the person who I am supposed to be, and I love every ounce of my being. There is power in truly accepting myself just the way I am. With confidence, I go through each day conquering big challenges and feeling proud of my victories.

Self-Reflection Questions:

  1. What are some of my favorite personality traits?

  2. How do I rebuild my confidence when I am made to feel unloved by another person?

  3. What are some positive affirmations that I can repeat to myself each day?

SPT-Techgirl66

Nature sustains me

Posted on by SPT-Techgirl66

Nature sustains me.

In a time when technology runs the world, I appreciate opportunities to step away from it. Immersing in natural environments keeps me conscious and self-aware.

I connect to my true self when I retreat to nature. Spending time in the beauty of unspoiled environments is renewing. It gives me a chance to recall where I am from and appreciate my humble beginnings.

When I go to the beach, I unplug from technology. I lay on the sand, close my eyes, and listen to the sounds around me. Connecting in this way is therapeutic.

Being able to listen to the waves crash and the birds chirp reminds me that I share the world with other beings. Being present in those moments encourages me to maintain environmental consciousness.

I do my part by cleaning up rubbish and debris that people leave in our natural spaces. It is the least that I am able to do to protect the Earth.

As I hike through the mountains, I am careful to avoid stomping on plants. Their contribution to the continuance of life is acknowledged. I avoid taking for granted that there are millions of plants around me. Each one serves a unique purpose in the world.

Today, my time with nature is a blessing because it keeps me conscious. I recognize the value of other lifeforms on this planet. My duty is to sustain them for generations to come. I am happy to be an environmental advocate.

Self-Reflection Questions:

  1. How much of my financial and time resources are committed to environmental causes?
  2. How do I practice environmental sustainability?
  3. In what ways does spending time with nature contribute to my overall well-being?
SPT-Techgirl66

My spirit is grounded

Posted on by SPT-Techgirl66

My spirit is grounded.

I am whole and centered. I connect with my body and mind. I observe my thoughts and listen to my body. I am aware of myself and my surroundings.

I slow down. I pause in between tasks and collect my thoughts. I focus on one thing at a time. I turn off the television and limit my time on social media.

I take deep breaths. I relax each time I exhale and take in energy each time I inhale.

I enjoy soothing activities. I work in my garden or read a novel. I bake cookies or practice Tai Chi.

I spend time outdoors. Appreciating nature helps me to feel grateful and happy. I recognize that I am part of something larger than myself.

I accept mental and physical discomfort. Minor irritations and aches become more bearable when I stop resisting them. I treat myself with compassion and carry on with my responsibilities.

I build strong relationships. Knowing that I can turn to my family and friends during difficult times makes me feel more protected and secure. Allowing others to know me and love me increases my confidence and helps me to value myself.

I rely on my faith. I meditate and pray. I talk with spiritual friends. I clarify my values and align my actions with my beliefs. I remember my purpose in life and concentrate on my priorities.

Today, I feel solid, present, and relaxed. Being grounded helps me to stay calm and productive regardless of what is going on around me.

Self-Reflection Questions:

  1. What are 3 words I associate with being grounded?

  2. How do I feel when I am around someone who is grounded?

  3. Why does being grounded make me more powerful?

SPT-Techgirl66

My potential is unlimited

Posted on by SPT-Techgirl66

My potential is unlimited.

My only true limitation is my own mind. The only thing that can limit me is myself. I have all the potential in the world necessary to accomplish anything. Everything I require is within me. I only need to get out of my own way.

Life is short, so I am motivated to make the most of my potential each day. We are all born with potential, but I am one of the few committed to make the most of mine.

When I see the scope of my potential, my passion for living goes through the roof. I am here for a purpose, and that purpose entails that I grow into the person I am capable of becoming.

I am willing to leave my comfort zone to realize my potential. Discomfort is a small price to pay to maximize my results and reach my potential.

The world needs me to make the most of my potential. I can change the world if I develop myself fully.

I seize each day and get as much as I can from it. I aggressively develop my skills and knowledge.

Today, I am determined to make the most of my potential. I hold myself responsible for being the best that I can be. I am optimistic about my future because my potential is unlimited.

Self-Reflection Questions:

  1. What would I do if I believed I had the potential to accomplish it?

  2. How has my limited belief in myself hurt me in the past?

  3. What could I accomplish if I totally believed in myself?