Welcome To Heal The Fear
So many of us are struggling. Emotions are overflowing in us such as Fear, Anxiety, Stress, Depression, Sadness, Loneliness, Confusion … I am sure you can add many more to this list. Let’s not give into these though.
Repeat after me …
- Fear is an illusion in the mind, and I know I can overcome it.
- I refuse to listen to the inner voice that tells me to be afraid.
- I have the power to stop fear before it takes over.
- My mind is strong.
- I choose not to let any unnecessary stress control me.
- Fear and anxiety limits me and I achieve my greatest potential when I have a clear mind.
Now more than ever, we need to embrace and support one another and our communities.
Know that I am here for each of you.
E-Book
So many of us are struggling. Emotions are overflowing in us such as Fear, Anxiety, Stress, Depression, Sadness, Loneliness, Confusion ...
I am sure you can add many more to this list. Let's not give into these though.
Click on the graphic above to view and /or download the e-book.
Worksheet
We naturally avoid what we fear, but avoiding things that frighten you can derail your life and create many challenges. Most fears are based on nothing but speculation and ancient ways of thinking. Habits are one way to defuse your fears and live the life you were meant to live.
Click on the graphic above to view and /or download the worksheet
Weekly Checklist
Habits can help you overcome your fears, but habits take time to form.
Use this weekly checklist to help you develop healthy habits.
Click on the graphic above to view and /or download the checklist.