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Your WLS Journey Starts Here!

Welcome to the beginning of the rest of your life! 

As a bariatric patient, I know how hard it is to lose weight and keep it off. It’s so much more than what the scale shows, though. In this program, we will explore your WLS Journey as it relates to your “body, mind, and spirit”.  You’ll get 3 Modules, 12 lessons, and 2 bonus.

What you will learn:

WLS Journey & Your “Mind”

  • Building confidence through affirmations.
  • Feeding your spirit with positive thoughts.
  • Dealing with negative people.
  • Building your self-esteem.

WLS Journey & Your “Body”

  • Helping you body fight inflamation
  • How to keep going when you feel like quitting.
  • Pumping up your energy.
  • Restoring gut health

WLS Journey & Your “Spirit”

  • Meditation, being open to your dreams.
  • How to stay calm using tapping.
  • Forgiving and letting go.
  • Develop a present moment mindset and enjoy life

WLS Journey: Mind, Body, & Spirit

We have broken down the content into 4 weeks, plus a Bonus week.
Take your time and go through it at your own pace.

BUY HERE

This module includes:

  • 3 Modules: Body, Mind, & Spirit
  • 12 Lessons
  • 2 e-Books
  • 1 Audio Meditation
  • BONUS – Journal to download & print
  • BONUS – Planner to download & print

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